Skullcap – Scutellaria lateriflora
€ 20.00
Description
Skullcap is commonly used for its sedative effects, helping to reduce anxiety, ease
tension, and promote restful sleep. It’s also known for supporting nervous system
health.
Effects:
Skullcap is an excellent choice for those looking to relax and unwind after a stressful
day. This herb has a long history of use as a natural sedative, easing anxiety, tension,
and insomnia.
Usage:
To make a soothing skullcap tea, steep 1-2 teaspoons of the dried herb in hot water
for 10-15 minutes. Its slightly bitter taste can be balanced with honey or lemon, or it
can be mixed with other relaxing herbs like passionflower or chamomile. Skullcap can
also be used in tinctures or capsules for a more concentrated effect. Start with a small
amount and adjust as needed to find your perfect level of relaxation.
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