White Water Lily – Nymphaea alba
€ 22.00
Description
White Water Lily is used for its calming, anti-anxiety effects. It is believed to help ease
restlessness, promote relaxation, and soothe the nerves.
Effects:
White Water Lily has been admired for centuries for its serene, calming influence. This
aquatic herb is often used in teas and tinctures to promote deep relaxation and ease
anxiety, making it a favorite for those seeking peace of mind.
Usage:
To create a soothing White Water Lily tea, steep 1-2 teaspoons of dried petals in hot
water for about 15 minutes. Its subtle, floral flavor can be enhanced with a squeeze of
lemon or a hint of mint. Ideal for unwinding after a long day, White Water Lily works
beautifully in combination with herbs like skullcap or marshmallow root to create a
deeply relaxing blend. Adjust dosage as needed, starting with a small amount to
gauge its effects.
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